Oath Food Co.
Beef Shin (500g)
Beef Shin (500g)
A classic for slow-cooked stews and soups, beef shin is packed with collagen, making it ideal for recovery and skin health. It is leaner than osso buco but still deeply flavourful.
Couldn't load pickup availability
Ingredients
Ingredients
100% Grass-fed beef
Cooking Instructions
Cooking Instructions
Brown on all sides, then simmer in broth or tomato base for 3–4 hours. Serve with root vegetables.
Why It Matters
Why It Matters
Naturally high in collagen, glycine, and connective tissue proteins. Beef shin is your ancestral recovery food—no powders needed.
Macros
Macros
- Protein | 26.8 g
- Fat | 6.0 g
- Carbs | 2.5 g
Micros
Micros
• Calcium | 12.0 mg
• Copper | 0.05 mg
• Iron | 2.2 mg
• Magnesium | 21.0 mg
• Manganese | 0.01 mg
• Potassium | 270.0 mg
• Selenium | 12.0 mcg
• Zinc | 3.5 mg
• Vitamin B1 | 0.06 mg
• Vitamin B2 | 0.2 mg
• Vitamin B3 | 5.7 mg
• Vitamin B5 | 0.8 mg
• Vitamin B6 | 0.5 mg
• Vitamin B9 | 3.0 mg
• Vitamin B12 | 2.1 mg
• Vitamin A | 45.0 IU
• Retinol | 13.0 mcg
• Vitamin C | 0.0 mg
• Vitamin D | 1.1 IU
• Vitamin E | 0.1 mg
• Vitamin K | 0.4 mcg
• Choline | 115.0 mg
FAQ
Is the meat grass-fed / 100% organic?
Our founding principles are that all meat is 100% organic and grass-fed, with no chemicals, hormones or preservatives.
How should I cook these products?
Please see our contents section, where you will find cooking instructions for all our products
Can I freeze items on delivery?
Yes! Our meats are boxed with ice bags, which keep them chilled rather than frozen. This means you can choose what to put in the freezer, what to put in the fridge and what to chuck straight in the pan.
How long does delivery inside the UK take?
All our products are made to order, which might add up to 24 hours on to the delivery time – but your order should still be with you within three working days.
Is the packaging recyclable?
Yes. As you might have seen, the idea at the heart of our brand is a belief that you can find goodness in everything. That extends to our packaging too.