Oath Food Co.
Lamb Kidneys (250g)
Lamb Kidneys (250g)
A forgotten favourite. Lamb kidneys are tender, rich, and surprisingly delicate in flavour. Once a staple on the breakfast table, surprisingly and in pies, they shine again in pan-fried dishes, or slow-cooked with onions, fresh thyme or sage and quality butter.
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Ingredients
Ingredients
100% Grass-fed lamb
Cooking Instructions
Cooking Instructions
Slice in half, trim the white core, and pan-fry gently in butter or tallow for 4–6 minutes. Add garlic, mustard, or cream for a classic finish.
Why It Matters
Why It Matters
Kidneys are one of the most concentrated sources of B12, selenium, and DAO enzymes. They support energy metabolism, antioxidant defences, and histamine clearance. Ancestral food, back with purpose and something different compared to liver.
Macros
Macros
Not Available
Micros
Micros
Vitamin A | 8025.0 mcg RAE
Vitamin B1 | 0.27 mg
Vitamin B2 | 2.08 mg
Vitamin B3 | 4.12 mg
Vitamin B5 | 2.48 mg
Vitamin B6 | 0.39 mg
Vitamin B9 | 66.0 mcg
Vitamin B12 | 17.92 mcg
Vitamin C | 8.25 mg
Vitamin D | 15.0 IU
Vitamin E | 0.3 mg
Iron | 3.22 mg
Zinc | 2.1 mg
Copper | 0.28 mg
Selenium | 141.0 mcg
Phosphorus | 200.25 mg
Magnesium | 15.0 mg
Potassium | 186.0 mg
Sodium | 78.75 mg
Calcium | 9.75 mg
FAQ
Is the meat grass-fed / 100% organic?
Our founding principles are that all meat is 100% organic and grass-fed, with no chemicals, hormones or preservatives.
How should I cook these products?
Please see our contents section, where you will find cooking instructions for all our products
Can I freeze items on delivery?
Yes! Our meats are boxed with ice bags, which keep them chilled rather than frozen. This means you can choose what to put in the freezer, what to put in the fridge and what to chuck straight in the pan.
How long does delivery inside the UK take?
All our products are made to order, which might add up to 24 hours on to the delivery time – but your order should still be with you within three working days.
Is the packaging recyclable?
Yes. As you might have seen, the idea at the heart of our brand is a belief that you can find goodness in everything. That extends to our packaging too.