Oath Food Co.
The Pork & Liver Sausage (Pack of Six)
The Pork & Liver Sausage (Pack of Six)
A 400g pack of 6 sausages.
With pastured pork and ox liver.
For a nation of pork sausage eaters who are slowly remembering the values of organ meats, this sausage is a blend of modernity and tradition.
Delivered fresh, so you can choose what to put in the freezer, what to put in the fridge and what to chuck straight in the pan.
Ingredients
Ingredients
Pasture-raised pork meat (16% fat), Beef Liver, Beef Bone Marrow, Organic Ground Black Pepper, Organic Thyme, Maldon Sea Salt.
Cooking Instructions
Cooking Instructions
Rough internal temperature guide (all degrees Celsius)
We recommend cooking pork to an internal temperature of 71-
Fully cooked pork should have clear running juices, or use a thermometer for extra safety.
Cooking method:
Barbecue: Cook for a total of 15 minutes. Once desired colour achieved on the outside, move away from direct heat and cover with lid to heat through.
Pan: Use a stainless steel, cast iron, or ceramic pan on medium-high heat with a little ghee or beef tallow. Cook the sausages for 18 minutes, turning every few minutes to achieve consistent colour on the outside. Once desired colouration is achieved, reduce the heat to medium and cover. Be cautious of the fat rendering and spitting.
Oven: Preheat the oven to 200°C. Cook the sausages for 18 minutes, reducing the heat to 180°C after 4 minutes. Optionally, you can add sliced onions, rosemary leaves, fennel slices, and parboiled potatoes. Remove from the oven and serve.
Grill: Preheat the grill to medium. Cook the sausages for 18 minutes, turning every 2 minutes to avoid burning and charring. Remove from the grill and serve.
Macros (per sausage)
Macros (per sausage)
- Calories | 182
- Protein | 15.2 grams
- Carbs | 1 grams
- Fat | 11.3 grams
Micros (per sausage)
Micros (per sausage)
- Calcium | 55 MG
- Copper | 0.47 MG
- Iron | 4.3MG
- Magnesium | 12.8 MG
- Manganese | 0.11 MG
- Potassium | 193.8 MG
- Selenium | 18.3 mcg
- Zinc | 1.4 MG
- Vitamin B1 | 0.22 MG
- Vitamin B2 | 0.39 MG
- Vitamin B3 | 4.9 MG
- Vitamin B5 | 1.2 MG
- Vitamin B6 | 0.34 MG
- Vitamin B9 | 3.9mcg
- Vitamin B12 | 7.5mcg
- Choline | 34.9 MG
- Vitamin A | 7985 IU
- Retinol | 2378.8 UG
- Vitamin C | 1.7 MG
- Vitamin D | 9.6 IU
- Vitamin E | 0.48 MG
- Vitamin K | 17.1 mcg
- Omega 3 | 0.86 mg
- Omega 6 | 1100 mg
The Pork & Liver Sausage FAQ
How should I cook the Pork & Liver Sausages?
Once defrosted, we recommend cooking them under a grill for twenty minutes. You can also cook them in the oven and pan fry, too.
Can I freeze items on delivery?
Yes! Our meats are boxed with ice bags, which keep them chilled rather than frozen. This means you can choose what to put in the freezer, what to put in the fridge and what to chuck straight in the pan.
How long does delivery typically take in the UK?
All our products are made to order, which might add up to 24 hours on to the delivery time – but your order should still be with you within three working days.
Is the packaging recyclable?
Yes. As you might have seen, the idea at the heart of our brand is a belief that you can find goodness in everything. That extends to our packaging too.